Well-being Advice

E-safety Advice for Parents 

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This well-being video is just 7 minutes long but it provides a little bit of advice on how to make the most of self-isolation and tips on how to stay mentally healthy.

Dr Radha Modgil from BBC Radio 1’s Life Hacks shares her top five tips on how to stay mentally and emotionally well during the coronavirus lockdown – all beginning with the letter ‘C’.