Well-being Advice - Alderbrook School

Well-Being Webinars

Please use the links below to sign up:

A webinar for parents and carers to learn about KOOTH: a free mental health & wellbeing platform for young people across the West Midlands – 4pm Thursday 5th August or 4pm Tuesday 31st August

https://www.eventbrite.co.uk/e/parents-carers-introduction-to-kooth-west-midlands-tickets-163013679303

A webinar for education professionals – A live demonstration of Kooth.com highlighting the support for young people across the West Midlands over the summer – 10am Wednesday 28th July or 10am Monday 2nd August

https://www.eventbrite.co.uk/e/kooth-professionals-live-demo-support-for-young-people-over-the-summer-tickets-162798258975

Well Being Websites

These websites give brilliant advice on well-being and mental health. The fourth one also has a list of helplines for anyone who might be struggling :

https://www.samaritans.org/how-we-can-help/schools/deal/deal-resources/emotional-health/

https://www.mind.org.uk/information-support/for-children-and-young-people/coronavirus/

https://www.nhs.uk/conditions/stress-anxiety-depression/mindfulness/

https://www.itv.com/thismorning/articles/children-and-young-peoples-mental-health-helplines

https://www.kooth.com/

E-safety Advice for Parents

Please click here for advice and guidance regarding keeping you and your family safe online.